If you suffer from hair loss due to stress, it’s all too easy to get more stressed and continue the cycle. However, there are techniques and products that can get both your stress and luscious locks back on track. If you’re losing more than 100 strands a day (the average) or noticing bald spots, then it might be time to consult a doctor.

The Stress Affect

Hair goes through a life cycle that consists of; producing a hair, growing, resting, and eventually the hair falling out. A reaction known as Telogen effluvium is a response to stress that results in frustrating hair loss. Stress causes hair to go into a resting phase- the hair isn’t growing but stays attached until it falls out. Scientists don’t exactly know why this happens but more importantly, they don’t know how to treat it.

Solutions

If you know stress is the cause of your hair loss, you can treat your hair at the source! Activities that reduce stress may be different for everyone, but exercising, socializing, and getting 7-9 hours of sleep a night are some of the most common ways adults combat stress. Getting proper nutrition also prevents hair loss not only because of the vitamins your hair needs, but the impact eating healthy can have on your mental health which can help manage stress. Taking supplements like Keranique Keraviatin Hair & Scalp Health Supplement is one way to get a powerful blend of vitamins and minerals that promote scalp health to help reduce hair loss.

This article is not intended to treat any disease or offer a substitution for professional medical advice.

6 thoughts on “How to Combat Hair Loss from Stress

  1. Doris Sergent says:

    I found this article very informative. My hair is growing from the roots but breaks off so fast I get no length. It is like my hair is getting shorter and shorter. I have colored my hair for years and am wondering if that along with months of stress could be the reason and is there anything else I can do for my hair ? Thank You, Doris

    • Keranique Hair says:

      Hi Doris, thank you for reaching out! It sounds like our KeraViatin supplements would be super beneficial for you. KeraViatin supplements are designed to Increase hair growth and improve hair quality with a breakthrough, exclusive formula full of some of the most hair-healthy vitamins, antioxidants, and minerals. Our supplements were rigorously tested in a 6-month double-blind, clinical study where we found that users had a 24% increase in hair coverage on scalp and 11% increase in thickness of individual hair strands. You can get a full 30 day supply for $10 right here: http://www.keraviatin.com
      Thank you
      Keranique

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