Similar to taking daily vitamins for strong bones, taking a daily hair supplement can help repair your hair from within. Most people think the only way to repair their damaged hair is by just nourishing the outside, but that is not the case. A daily hair supplement can help address the underlying cause that results in poor hair health.

Importance of vitamins and minerals

Hair is made up of a protein called keratin. While a number of factors can result in hair loss or thinning such as genetic makeup, stress, age, or hormonal changes, nutrients can also play a role. Consuming the ideal mix of vitamins and minerals can be difficult for anyone, but they are important to maintaining a healthy head of hair.

  • Vitamin A
  • B-Vitamins
  • Vitamin D
  • Iron
  • Protein

Key benefits of taking a hair supplement

To help support healthy hair, many add taking a hair supplement to their morning routine so they don’t have to worry about missing out on essential vitamins during the day. The Keranique KeraViatin Hair & Scalp Health Supplement is a blend of vitamins, minerals, micro & phtyo-nutrients that promotes hair strength and scalp health within. The supplement targets the hair follicle and supplies essential nutrients to support hair growth and strength.

This article is not intended to treat any disease or offer a substitution for professional medical advice.

10 thoughts on “How to Help Repair Your Hair from Within

    • Keranique Hair says:

      Hi Ebony! Great question, you will not only FEEL the results, but you will see them as well. KeraViatin supplements are designed to Increase hair growth and improve hair quality with a breakthrough, exclusive formula full of some of the most hair-healthy vitamins, antioxidants, and minerals. Our supplements were rigorously tested in a 6-month double-blind, clinical study where we found that users had a 24% increase in hair coverage on scalp and 11% increase in thickness of individual hair strands.
      We know you will LOVE KeraViatin you can see more here: http://www.keraviatin.com
      Thank you

    • Keranique Hair says:

      Thank you for your interest Soad! We recommend that you take KeraViatin for at least 3-months. KeraViatin supplements are designed to Increase hair growth and improve hair quality with a breakthrough, exclusive formula full of some of the most hair-healthy vitamins, antioxidants, and minerals. Our supplements were rigorously tested in a 6-month double-blind, clinical study where we found that users had a 24% increase in hair coverage on scalp and 11% increase in thickness of individual hair strands. You can get a full 30 day supply for $10 at http://www.keraviatin.com
      Thank you
      -Keranique

  1. Renee Arango says:

    Hello again, I have tried other hair care supplements and they gave me acid indigestion so bad I had to go to the emergency room. Do I have to take these?

    • Keranique Hair says:

      Hi Renee, great question! You do not have to use KeraViatin supplements to achieve regrowth with Keranique. Our Keranique Regrowth Treatment with 2% Minoxidil contains the only ingredient FDA approved to regrow your hair!
      Thank you
      -Keranique

  2. Berta says:

    Hi keranigue l been using shampoo conditioner supplements boosting serum the ampoules but l need hair growth it’s been one year now just have stronger and Fuller hair l was told hair regrowth could not be sent to Canada

    • Keranique Hair says:

      Hi Berta, we are sorry to say that we are unable to send our Regrowth Treatment with 2% Minoxidil to Canada. I have sent a contact request to our Customer Relations Team to better assist you.
      Thank you
      -Keranique

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