As women, we often have the feeling that we’re not “enough”. So many of us look in the mirror to see thinning hair think one thing: I look old.

The representation of women over forty in the media doesn’t tell the story of what’s actually happening to millions of women in America. Hair loss among women is incredibly common (it affects over 45% of women!), and so many celebrities are photoshopped to have thick hair, and they wear expensive extensions that blend perfectly into their natural hair.

It’s okay to have those days when you don’t feel your best, but it is so important that you do something every day to make you feel good about yourself. For many women struggling with hair loss, Keranique has become their sidekick to building confidence and regrowing hair.

So, here’s our guide to thicker, fuller, and more beautiful hair. No, it does not contain DIY elixirs made of raw eggs and honey. It does, however, contain actionable recommendations and an emphasis on self-love.

Lifestyle Choices

The first thing you’ll want to look into are things like diet, exercise and other lifestyle choices that can be affecting your hair’s health. If you aren’t getting enough vitamins and minerals through your diet, consider taking Keranique Keraviatin Hair & Scalp Health Supplement. Staying hydrated is just as important as eating healthy, especially when you are exercising.

Nourishing Products

Tackling the hair regrowth process means you need to be cognizant of what you put in your body, as well as what you apply onto it. Your shampoo, styling products and styling habits may all impact the health of your hair. We’ve done the hard work for you by putting together what we feel is the best approach to regrowing women’s hair with the Keranique Hair Regrowth System. The kit contains shampoo, conditioner, lift & repair treatment spray, and of course 2% minoxidil regrowth treatment.

Growing Your Hair and Growing Your Confidence

A full head of thick hair isn’t going to happen overnight. Have patience and be confident in the process. There are so many volumizing products to try out while you’re in the process of regrowing your hair, and it can sometimes take a trial and error process to find what you feel your hair looks its best with.

Hear it right from Claire, a Keranique user:

“To me, Keranique is an easy & effective solution to an age-old problem. Keranique makes me feel younger & more confident. I would tell women – and DO tell them – that. Where their hair is concerned, you CAN turn the clock back!”

before and after from keranique user

This article is not intended to treat any disease or offer a substitution for professional medical advice.

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