If you suffer from thinning hair or more severe hair loss, you’ve likely been searching for a solution to your hair loss problems since you noticed more and more hair fall. The good news is that there are things you can change about your routine that can enhance hair growth and help get you back to fuller hair. Here are some tips to help increase hair growth:
Take Care of Your Health
Sometimes, hair loss can occur when your body is not getting the nutrients it needs for proper hair growth cycles. Vitamins like beta-carotene and vitamin A can help your hair grow longer, and ensuring you are eating a balanced diet can help you absorb any hair supplements you can take. Keranique offers hair loss supplements in addition to various other topical hair loss treatments.
Severe stress can sometimes trigger hair loss in women. It’s important to get enough sleep and cope with stress through various ways. Try managing stress by removing yourself from situations that trigger stress or learning meditation tactics if you must be in a stressful environment.
Pause Damaging Hair Treatments
If you often color your hair or do chemical curling or straightening treatments, your hair may fall out as a result. Find a good hair stylist who knows which chemicals you should not use repeatedly, and which treatments need to be spaced out over time.
Using hot tools to straighten and curl your hair can be very damaging and cause hair to break, leading to thinning hair. It’s important to use nourishing products that protect your hair from heat. Consider alternate ways to style your hair without the use of heat.
Keranique contains the only FDA approved ingredient to regrow hair, which is called Minoxidil. Being proactive about your hair loss can get you results, and over a million women have used Keranique to treat their thinning hair. See which Keranique Hair Regrowth System is right for you.